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Care But Don't Carry

Are you an Empath? If so, this article will save your life. Or it will at least make it more tolerable. Most empaths live in a perpetual...

The Power of the Word No

By putting others ahead of me I was neglecting myself, and ultimately giving more than what I was receiving back. I didn't want to say it.

Self Care Sunday: Declutter Challenge

Pull out the big garbage bags, cardboard boxes, and old wrapping paper. We’re going on a self care challenge to declutter. It doesn’t...

Self Care Sunday: One Big Thing Challenge

“Done is better than perfect”—as many have said. And “baking a cake from scratch is better than ordering one.” (thanks, Mollie Katzen)....

Self Care Sunday: Breathe Challenge

Hey Butterflies, We all know that breathing is important. It gives us life. A lot of people will even joke around with their friends...

Why Is It Important To Practice Self-Care?

Self-care is more than just tidying up your appearance. It is looking after yourself mentally and physically, doing exercises each day that

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